THE HOME OF FITNESS IN Westmont
IRON SHARPENS IRON
FITNESS. NUTRITION. COMMUNITY.
ALL DURING THE BEST HOUR OF YOUR DAY
ARE YOU TIRED OF
THEN WE'VE CREATED
PROGRAM FOR YOU
INTRODUCING OUR TRULY REDEFINED
GROUP FITNESS TRAINING
WHERE YOU ARE
We make sure that every single person that joins our Westmont community feels welcomed and leaves every single workout feeling more confident in their bodies than ever before. This is a community that is based on helping each other achieve their goals.
Our friendly, world-class trainers will eliminate the guesswork in your workouts, coach, and guide you through challenging (but really fun) workouts in the Westmont area. We will provide the perfect combination of coaching and accountability, allowing you to focus on what matters most.
Finally! You can rest easy knowing that our team will help you stay accountable and implement the PERFECT strategies that will GUARANTEE you achieve your health and fitness goals. We are the best gym in Westmont & let us prove it to you. No more guess work. Only Results!
WE HAVE PROGRAMS FOR
ANY EXPERIENCE YOU NEED
Our adult fitness programs have something for everyone. From our crossfit classes to our master’s (50+) program, we’ve got you covered. Each program comes with proven success through goal setting, expert coaching and a supportive, welcoming community.
Our athletic performance program focuses on both the mental and physical development of athlete’s ages 10 to Professional. IFAP is designed to give athlete’s the edge on their opponents by developing speed, strength, agility, endurance and mental toughness.
Our in-house physical therapy and recovery programs focus on building the all-around athlete. Services range from promoting recovery from the everyday soreness of working out to rebuilding the injured athlete.
At IFF we understand that without nutrition, there cannot be fitness. We believe nutrition is the glue that holds it all together. The coaches at Iron Flag Nutrition will help you gain a healthy relationship with food, teach you how to use it as fuel for your lifestyle and achieve your goals.
READ OUR AMAZING REVIEWS
“For years, I always wondered what it would be like to do crossfit. I finally took that leap and chose to sign up after years of wondering. After meeting all of the coaches at Iron Flag, going through my elements class with them, I can truly say that every single one of them have a heart of gold. I love going to the gym now. I love pushing myself to be the best I can be. And it’s all thanks to these amazing people at Iron Flag. Thank you!”
I have been doing CrossFit for 3 years. I recently moved and needed to find a new gym. After trying out a few in my new area I decided to join CrossFit Iron Flag. The programming is great and always challenges me. The coaches are very friendly, encouraging, and helpful! I’ve gotten several PRs after becoming a member at Iron Flag and I’m looking forward to making more progress and making new friends who have similar values and goals! I love their focus on overall health and fitness and Coach Guy has awesome podcasts!
LEARN MORE ABOUT
HOW WE TRAIN
WE WANT YOU TO SUCCEED
GETTING STARTED IS EASY!
REAL PEOPLE. REAL RESULTS
Iron Flag Fitness
OUR CURRENT SCHEDULE
WE HAVE A WIDE VARIETY OF EXPERT LED GROUP CLASSES SO YOU CAN WORKOUT DURING THE BEST PART OF YOUR DAY