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“I love this gym. It’s the people first and foremost that make it so great from the owners to the coaches to the way they work so hard to make the gym great to be part of as an athlete, no matter you age! The coaches are really helpful and knowledgeable about CrossFit technique which is necessary to grow in skill and strength. I have met a lot of really cool people/athletes here and everyone supports one another. Even though this is my first CrossFit gym I wouldn’t go anywhere else. This place hums. My husband literally dragged me here 16 months ago and now I am SO glad that he did. I feel better in my own body more than I ever have and I’ve been active my entire life!“
“If you’re looking for an action-packed 5am fitness crew, Iron Flag Fitness has you covered!
My partner and I relocated from Orlando, FL to Westmont, IL last month and became members with Iron Flag Fitness the day after – no shopping around needed. The coaches are approachable and not afraid to tweak your form in efforts to help you remain healthy and safe while executing movements.
Already, my fitness family is my social center. Iron Flag Fitness hosted several events within the last few week for members to fellowship which is outstanding! I thoroughly enjoy the constant follow-up from the management team and excited to align myself with the vision of Iron Flag Fitness!”
“Awesome gym. I’ve been a member at several gyms over the years and IFF is leaps and bounds better than all the rest. I really like their programming and the use of the “level method”. It has allowed me to customize the workout to my abilities and grow from where I’m at. The members are down to earth and the community is supportive and welcoming. Also, the coaching staff is committed and super professional. 10/10 highly recommended.”
“The coaching, class schedule and members at Iron Flag have been nothing short of spectacular. I’ve felt welcomed from the start and the energy at each class keeps me motivated to keep pushing. I’ve been to many gyms in the area and Iron Flag is definitely at the top of the class.“
“If you are looking for a gym family… this is it. CrossFit Solis is a wonderful workout facility with great, qualified coaches. Wether you are fit or haven’t worked out in awhile, you belong here. Your workout will be customized to your ability and level. Can’t say enough wonderful things about my gym!!!”