The Gym For Fitness In Westmont
FOR ALL LEVELS
Join Us Westmont's #1 Family Fitness Facility
TAKE YOUR FITNESS TO THE NEXT LEVEL
WE'RE READY TO GUIDE YOU ON YOUR JOURNEY!
NO MATTER YOUR SKILL LEVEL OR EXPERIENCE!
Coach led, group based strength and conditioning class consisting of functional movements performed at a high intensity!
Breakdown the mechanics of each Olympic Lift and learn how to move more efficient and effective!
Iron flex is our bodybuilding program that focuses on overall muscle development!
Our Iron Shred class is our cardio based class intended to help build stamina and endurance!
Our athletic performance program focuses on both the mental and physical development of athlete’s ages 10 to Professional. IFAP is designed to give athlete’s the edge on their opponents by developing speed, strength, agility, endurance and mental toughness.
Our in-house physical therapy and recovery programs focus on building the all-around athlete. Services range from promoting recovery from the everyday soreness of working out to rebuilding the injured athlete.
At IFF we understand that without nutrition, there cannot be fitness. Let us guide you on your journey.
Schedule a free consult with one of our nutrition coaches today!
We offer open gym to each member so you can come in and workout whenever it is most convenient for you!e
WHAT ARE PEOPLE SAYING
GETTING STARTED IS AS EASY AS 3, 2, 1.. GO!
Our team is serious about fitness and having fun, and to prove it to you we’re offering you a FREE NO-SWEAT INTRO SESSION so you can see if Iron Flag Fitness is the right gym for you!
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The Best gym near me in Westmont
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ACHIEVE YOUR FITNESS GOALS
Get Started Today for FREE! No Experience Necessary!
Have Questions? We've got the answers right here!
Super simple! Just click get started anywhere here on the page to book your free intro session where you’ll get to tour the gym & meet our coaches.
We will chat about your current situation, your desired situation to see if we can help and if we are good fit for each other.
When you start at Iron Flag Fitness, your fitness level will improve quickly, usually in the first 30 days. The key to see results is consistency and commitment over time so that’s why we recommend 3 classes per week as a start!
Yes! We provide guidance on eating right or sleeping well which can help maximize energy levels – getting YOU maximum results from your efforts.
Nope! Most of our members start just like you. We assess each new members fitness level. Then our workouts are “universally scaled”, with a different version of each days workout designed for every level. As you level up you can take on more challenging variants of the workout if you desire.
We are locally owned and purpose built to make an impact on the health and happiness in Westmont and the surrounding area.
You’re not just a number here, everyone knows your name. We’re a community of like-minded people that wants you to show up and supports each other on this journey to live better lives – with no judgement or criticism along the way!